Friday, October 21, 2011

Sneaking in a calorie burn

Ok - this is going to sound a little netdy, but I am going to admit it anyway. . .although I do go to the gym pretty much every day, I am always trying to sneak in little bits of exercise wherever and whenever I can. 20 pushups every time I pee. 25 air squats or lunges on every tv commercial. A brisk walk around the block when I really want some caffeine.

I am not sure it makes much of a difference, but it makes me feel better.

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