Today marks the last day of my first week with the Paleo diet. Overall, it hasn't been too difficult. I haven't really had any cravings nor temptations to eat off the diet, except that yesterday I was at an all-day conference (food included) and I did have to eat a bit creatively. A few morsels of foods that I probably shouldn't have eaten may have crossed my lips . . . but I did well.
I haven't weighed myself again because my dear old Auntie Flo made her appearance yesterday, and that typically brings approximately 5 pounds of water weight gain. So, hopefully in a couple of weeks, I'll have a nice surprise of a few pounds lost.
I think I'm going to make fish for dinner - and that is a BIG step for me. I don't love fish (which is my way of saying its disgusting . . .) and neither does my husband. Subsequently, I can count on one hand the number of times I've cooked fish. But, I have a recipe for tilapia that looks fairly simple. If its good, I'll post it.
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