Well . . . I was doing well posting every day. Until I got the flu on Monday. It was weird. I woke up feeling fine, but as the day went on, I got sicker and sicker until I had a fever and I was throwing up. Let it suffice to say that its going to be a long time before I eat curry. . .
Being sick did make me fall off the wagon a bit, but only because when my stomach was queesy, I needed Coke and toast. And, I did have my birthday this week, so I indulged in some chicken enchiladas.
But, overall, I'm doing well and the diet is fairly simple to stick with. Tonight, I'm making homemade marinara with roasted tomatoes, onions, and carrots (shhhh - don't tell my kids). I roast them in the oven, then puree in the blender, then sautee with meatballs. I'm having mine over spaghetti squash - the kids will eat theirs over whole wheat pasta.
And yes, I have been exercising too (with the obvious exception of having the flu). Right now, my main form of exercise is Crossfit, but I also run and swim. My goal is to work out at least once a day, six days a week, with one day off. I Crossfit in the AM, and then try to add some type of cardio in the evenings three times a week.
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