Just a quick post to say that I weighed in this morning at 168.2. I hurt my back last week and have really scaled back on my work outs - both number of work outs and the intensity. So, I hope the loss isn't from muscle lost, but from my body finally figuring out how to drop weight.
I have been so faithful with my diet. Typically, sugary treats and/or baked goods are my biggest temptation. In the past 24 hours, I have passed up a fresh cupcake and a divine-looking donut. Without regret. I love with paleo that I can eat any amount of food (as long as it is paleo) any time of the day. I just listen to my body and eat when I am hungry - some days I am ravenous while other days I can go hours without any food.
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