Mashed Sweet Potato
4 sweet potatoes, peeled and cubed
1/4 cup butter
1/2 cup coconut milk
1/2 lime, squeezed
Peel and cube the potatoes. Place in covered caserole dish. Add butter and cook until soft. Add remaining ingredients and mash together. Delish!
Yesterday was day #1. Of course, I followed the diet perfectly - even when I went out to lunch, where I had a steak salad (steak, lettuce, pico, guac, and lime). Dinner was grilled meat, the above sweet potatoes, and asparagus. I even ate a paleo candybar for dessert that I'd made earlier.
On Friday (the day before I started) I had my weight, body fat, and measurements taken at the gym. I plan to post those, along with my starting pictures some time today.
No comments:
Post a Comment